Services

INDIVIDUAL THERAPY

I specialize in somatic-based therapy, taking a holistic, trauma-informed approach that helps you heal the mind, body and soul.


My approach is an integrative method of practice that bridges traditional talk therapy and the physical body together through movement, meditation, breathwork and discussion. This gives you an opportunity to build a mind/body/soul connection. We do this by incorporating movement and connection to the physical body, noticing what you need and trusting that intuition.


SESSION RATES

$165 for a 60-minute intake

$150 for a 50-minute session

*I do not accept insurance, but am happy to provide a Superbill to submit to your insurance for out-of-network reimbursement.

My Specialties


  • Anxiety

  • Trauma

  • Depression

  • PTSD

  • Increasing positive beliefs and decreasing negative self-talk


Practices I utilize in sessions


  • Somatic body awareness

  • Mindfulness-based therapy

  • Yoga philosophy