Mind, Body and Soul Counseling

PLEASE NOTE: All sessions are conducted via telehealth!

Ashley and Meghan are currently accepting new clients!



Are you looking for a therapist who will involve your entire being: Mind, Body and Soul, in your healing journey?

Are you looking for a place to explore and work through impacts of depression, anxiety and trauma?

Are you experiencing difficult emotions, thoughts or memories that are preventing you from living the meaningful life that you deserve?

Have you been struggling with finding true harmony in your life and not bogged down by stress?

Are you ready to nurture your mind, body and soul?

”When you listen to the body's whispers, you don't have to hear it's screams”