Find a mental healthcare provider who meets your needs.
Pennsylvania Team
Ashley Holmes, M.S.
Ashley received her master's degree in Clinical and Counseling Psychology with a concentration in Marriage and Family Therapy from Chestnut Hill College. Ashley's goal as a therapist is to help identify your struggles and process them with you at your own pace.
Her experience includes working with individuals struggling with addiction, depression, anxiety, big life shifts, and grief and loss. Ashley makes it a priority to make her clients feel seen and supported by creating a safe space. Ashley's approach to therapy involves focusing on not only the individual, but their environment, and other outside influences that may be impacting their behaviors and thought processes.
In sessions, she likes to also incorporate other therapeutic interventions through art, music, mindfulness, and body scans. Ashley believes that therapy can be a source of healing, if you are open to let it be.
ACCEPTING TELEHEALTH CLIENTS IN PENNSYVANIA ONLY
Juana Caraballo - Student Intern STARTING MAY 2024
Juana is a bilingual clinical mental health counselor in training. Juana is fluent in English and Spanish and currently holds a Master of Science in Psychology from the University of Phoenix. Currently, Juana is enrolled in a Dual Master’s Degree Program for Clinical Mental Health and School Counseling. Juana is here to help guild individuals through their journey to become the best version of themselves.
“Therapy doesn’t have to be scary. Whether you are new to therapy, have been in therapy for years, or just feel “stuck”. It is important to take the necessary steps towards healing your overall mental health. My mantra is “Take it one step and one day at time”.
Take the first step with me on your therapeutic journey to become a better YOU!
Juana’s specialties include:
Anxiety
Depression
Feeding and Eating Disorders
Obsessive and compulsive and Related Disorders
Somatic Symptoms
BIPOC Community
Trauma
ACCEPTING TELEHEALTH CLIENTS IN PENNSYVANIA ONLY
“Mind affects body – body affects mind! It’s a two-way process.”
— David R. Hamilton
FAQs
Do you accept insurance?
FOR PENNSYLVANIA ONLY: We accept CIGNA and AETNA insurance. We are mostly self-pay practice.
What are your fees?
Our pre-licensed staff ONLY accepts Cigna and Aetna insurance
Individual Sessions Self-Pay Rate: (50 minutes-60 minutes) : $120
*Limited sliding scale openings are available.
We accept the following forms of payments:
Most major credit cards, HSA/FSA.
Do you provide services in-person or virtually?
At this time, Mind, Body and Soul Counseling is a 100% virtual practice! All clients must be physically located in Pennsylvania!