Individual Therapy

We specialize in somatic-based therapy, taking a holistic, trauma-informed approach that helps you heal the mind, body and soul.

Our approach is an integrative method of practice that bridges traditional talk therapy and the physical body together through movement, meditation, breathwork and discussion. This gives you an opportunity to build a mind/body/soul connection. We do this by incorporating movement and connection to the physical body, noticing what you need and trusting that intuition.

Good Faith Estimate

Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit


  • Anxiety

  • Trauma

  • Depression

  • PTSD

  • Increasing positive beliefs and decreasing negative self-talk


  • Somatic body awareness

  • Mindfulness-based therapy

  • Yoga philosophy

How To Get Started

  • Contact us
    Once you contact us by phone or email, Brandelyn Hankins will reach back out to you within 24-48 hours, and she ask you about issues you are currently experiencing and describes our therapeutic style and modalities. If we determine that we are not the best fit, Brandelyn will provide referrals and resources to help you move in a different direction.

  • Schedule an Intake
    Intake sessions are 60 minutes and cover your entire background and history. Intakes are more structured than other sessions; We take detailed notes to focus on where you’ve been and the direction you’d like to go by clarifying your goals.

  • Complete Paperwork
    All paperwork will be filled out electronically. You’ll get a separate email with a Zoom link for your sessions. Make sure to save this link somewhere that’s easy to access—you’ll use the same link every session.

Frequently Asked Questions

Do you accept any insurance?

Brandelyn is currently in network to accept Cigna, Aetna and Optum. However, she is not accepting new clients at the moment.

Ashley and Meghan are not in network with insurance but offers services at a reduced rate! Contact us for more information!

If you do not have insurance or have financial hardship, Openpath Psychotherapy Collective offers an option for therapy at a sliding scale fee.

What is your cancellation policy?

Sessions must be cancelled within 24 hours of your scheduled appointment.

No Show Policy: If you do not provide notice that you will NOT be attending session within 24 hours, you will be charged the full session fee.

All back due fees must be paid in full before scheduling another session.